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You are here: Home / Archives for Workouts

August 12, 2014

What You Need To Know About Summer Workouts

On Sunday Sept. 24, 2006, the Rice University football team was holding a typical conditioning workout when the unthinkable happened. The team, having just been through a tough loss against Florida State University the previous day, skipped the usual practice drills and only conducted a conditioning … [Read more...]

Article by spinecareadmin / Personal Health / Back Health, Chiropractor, Summer, Workouts

July 15, 2014

How to Steer Clear of Running Injuries

Many athletes have a love/hate relationship with running. Anyone who has ever run a significant distance on a regular basis understands the aches and pains that come along with it. Much of the pain associated with running is caused by overuse. Now, findings suggest that the majority of overuse … [Read more...]

Article by spinecareadmin / Personal Health / Chiropractor, Workouts

Knowledge Library

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  • The Problem with Relying on Medications for Low Back Pain
  • The Surprising Cause of Your Leg Pain: Your Back!

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