On Sunday Sept. 24, 2006, the Rice University football team was holding a typical conditioning workout when the unthinkable happened. The team, having just been through a tough loss against Florida State University the previous day, skipped the usual practice drills and only conducted a conditioning … [Read more...]
How to Steer Clear of Running Injuries
Many athletes have a love/hate relationship with running. Anyone who has ever run a significant distance on a regular basis understands the aches and pains that come along with it. Much of the pain associated with running is caused by overuse. Now, findings suggest that the majority of overuse … [Read more...]
