Warm weather is just around the corner and is inspiring many of us to get back in shape or at least get more done outside.  As we all know, exercise is good for your body and mind. No one, except a select few, enjoys putting on five layers of clothing to go for a job or driving 25 minutes to the gym … [Read more...]

DID YOU KNOW? Over 1,000 people are treated each year in emergency departments for injuries related to holiday lights alone! Check out these 5 tips for avoiding holiday decorating injury: Ladders. Falling off a ladder while hanging Christmas lights is a frequent cause of ER visits. Even if you … [Read more...]