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You are here: Home / Archives for Posture

April 20, 2016

Lawn Care & Spine Care

It’s that time of year when the grass grows so fast you swear you can see it inching up.  The weather is nice and there's just so much you want to do with the yard.  Many people do their own yard work but few have ever done it as a living, thus they are prone to injury.  Believe it or not, around … [Read more...]

Article by spineadmin / Habits and Behavior, Personal Health, Posture

December 10, 2015

Tips for Pain-Free Holiday Traveling

Many of us are going to travel this holiday season, sometimes long distances.  Here are several tips on how to avoid muscle and back pain as you venture out to visit your loved ones. Back and Neck Support Seats in most vehicles, whether plane or car, often lack the correct type of lower back and … [Read more...]

Article by spinecareadmin / Back Pain, Habits and Behavior, Posture

July 1, 2015

Long Periods of Sitting May Be Killing You

Lower back pain

Long days at the office may be killing you, according to a new study conducted by Active Working Community Interest Company and the U.K. Department of Health. More and more employees are sitting at their desks for long periods of time. This can wreak havoc on your spine, but even worse, it can … [Read more...]

Article by spinecareadmin / Back Pain, Neck Pain, Posture

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Knowledge Library

  • Spinal Disc Health 101: The Proven Benefits of Proactive Care
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  • How To Know if You Have a Spinal Disc Problem
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  • These Low Back Pain Relief Exercises Can Help You Recover Quicker
  • When to Have Back Surgery and When to See a Chiropractor Instead
  • Here’s What Causes Low Back Pain… and It’s Not What You Think

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