It’s that time of year when the grass grows so fast you swear you can see it inching up. The weather is nice and there's just so much you want to do with the yard. Many people do their own yard work but few have ever done it as a living, thus they are prone to injury. Believe it or not, around … [Read more...]
Tips for Pain-Free Holiday Traveling
Many of us are going to travel this holiday season, sometimes long distances. Here are several tips on how to avoid muscle and back pain as you venture out to visit your loved ones. Back and Neck Support Seats in most vehicles, whether plane or car, often lack the correct type of lower back and … [Read more...]
Long Periods of Sitting May Be Killing You
Long days at the office may be killing you, according to a new study conducted by Active Working Community Interest Company and the U.K. Department of Health. More and more employees are sitting at their desks for long periods of time. This can wreak havoc on your spine, but even worse, it can … [Read more...]
