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You are here: Home / Archives for Habits and Behavior

April 20, 2016

Lawn Care & Spine Care

It’s that time of year when the grass grows so fast you swear you can see it inching up.  The weather is nice and there's just so much you want to do with the yard.  Many people do their own yard work but few have ever done it as a living, thus they are prone to injury.  Believe it or not, around … [Read more...]

Article by spineadmin / Habits and Behavior, Personal Health, Posture

January 21, 2016

The Basics of Functional Movement Screens

The Functional Movement Screen(FMS) is an innovative system that tests movement pattern quality, emphasized and focused on athletes. The FMS observes basic movement patterns that would normally be familiar to the coach or trainer. The Functional Movement Screen is a series of simple physical tests … [Read more...]

Article by spinecareadmin / Habits and Behavior, Personal Health

December 10, 2015

Tips for Pain-Free Holiday Traveling

Many of us are going to travel this holiday season, sometimes long distances.  Here are several tips on how to avoid muscle and back pain as you venture out to visit your loved ones. Back and Neck Support Seats in most vehicles, whether plane or car, often lack the correct type of lower back and … [Read more...]

Article by spinecareadmin / Back Pain, Habits and Behavior, Posture

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Knowledge Library

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  • How Your Smartphone Impacts Your Posture
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  • Perfect Posture is Dynamic
  • Be Smart with Your Smartphone and Look Up!

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