Many of us are going to travel this holiday season, sometimes long distances. Here are several tips on how to avoid muscle and back pain as you venture out to visit your loved ones. Back and Neck Support Seats in most vehicles, whether plane or car, often lack the correct type of lower back and … [Read more...]
Long Periods of Sitting May Be Killing You
Long days at the office may be killing you, according to a new study conducted by Active Working Community Interest Company and the U.K. Department of Health. More and more employees are sitting at their desks for long periods of time. This can wreak havoc on your spine, but even worse, it can … [Read more...]
The Best Mattress to Help with Lower Back Pain
Which mattress is the best one to help with lower back pain? This is a good question considering many of us spend at least a third of our lives laying in bed. Besides, who doesn't like to have a good night’s sleep? Obviously, the mattress you sleep on will impact the amount of back pain you … [Read more...]
