Texting is the new talking. That’s no secret considering the fact that approximately 1 in 3 texters would actually rather text than talk. In our hyper-connected society of instant communication, it seems as though our heads stay buried in some kind of screen or device. But could the things that … [Read more...]
7 Stretches to Relieve Back Pain
Shooting pain in the lower back. Trouble standing or sitting. Difficulty lifting household objects. Sound familiar? If those are symptoms you’re familiar with, then you’re one of the 80% of Americans who have experienced back pain at some point in their lives, and you understand the burden it can … [Read more...]
The Ultimate Back-to-School Guide
Well, it’s that time again. It’s back to school season, which means it’s time to stock up on pencils, paper, and patience. With so much to do to prepare for the new school year, many parents let the health of their child take a back seat to other seemingly urgent tasks. Let’s face it, with all the … [Read more...]
