Bottom Line: Get this. There is a natural neck pain solution that works better than medications and is far less risky than injections or surgery. This natural neck pain solution is often recommended by many physicians. This natural neck pain solution is also recommended as a first-line … [Read more...]

Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds. That may not seem like a lot, but imagine you had to actually hold that weight in your hands and up above your shoulders all day every day for the rest of your life. That's exactly the job your neck … [Read more...]

Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body function at its best. SMART goals are Specific, Measurable, Attainable, Realistic, and Trackable. Using SMART goals makes it much more likely … [Read more...]