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SpineCare Chiropractic

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February 3, 2021

What are Spinal Discs Made of?

spinal discs

  Bottom Line: We all know spinal discs are important -- but to understand why, the real question is… what are they made of? Simply put, your spinal discs are the little cushions that sit between the bones (vertebrae) in your spine. Each disc is made up of a tough, fibrous outer … [Read more...]

Article by stacymkt / Uncategorized

January 27, 2021

Increasing Your Energy in 2021

Increasing Your Energy in 2021

Bottom Line: Have you found yourself tired and drained at the end of each day? It may be easy to grab a second (or tenth?!) coffee or energy drink but boosting your energy level doesn't mean you need to rely on caffeine. Creating smart, healthy habits each day can help increase your energy … [Read more...]

Article by stacymkt / Uncategorized

January 21, 2021

Moving Your Way to Better Health in 2021

Moving Your Way to Better Health in 2021

Bottom Line: You've heard it before: regular exercise is good for your physical and mental health. Daily exercise can help you lose weight, lower your risk of future health challenges, reduce your stress, and improve your mental outlook. But, if you're like many people (over 80% to be … [Read more...]

Article by stacymkt / Uncategorized

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Huntsville, AL

810 Shoney Dr. Ste 105 Huntsville, AL 35801

Madison, AL

12205 County Line Rd, Ste D Madison, AL 35758

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