Bottom Line: It’s estimated that half of the world's adult population struggles with headaches at least once a year. These headaches can cause pain and disability which can affect your quality of life. But… why live with daily headaches when you can ease them away? Why it Matters: A quick … [Read more...]

Bottom Line: Are you feeling rushed? Are you dreading a big meeting at work? These events can all add up to the start of a headache. Often, it's not the event itself that results in a headache, but rather, your body's reaction to stress. If you cope by clenching your jaw or tensing your muscles, … [Read more...]

Bottom Line: Headaches are experienced a little bit differently by everyone. You may feel tired, have blurred vision, a stiff neck, or feel as if you’re unable to function for the day. But they do all have one thing in common - they are not "normal" to deal with frequently. Why it … [Read more...]