Getting out and about is a lot of fun during the summer. You have the warmth and the sun as your companion, and it can help you feel invigorated to push yourself further than normal. If you plan on going out to be active this summer, make sure you stretch your muscles first do you don’t hurt … [Read more...]
Common Repetitive Use Injuries and How to Prevent Them
In the United States, one of the most common type of injuries are repetitive use injuries. What makes them so common is that they can occur while doing normal, everyday activities. Desk jobs, parenting, sports- all activities we regularly do without realizing risks. Over 50% of repetitive use … [Read more...]
Summer Sitting
Between working, the commute to and from work, and simply being exhausted at the end of the day, sitting is relatively commonplace for many people throughout the day. Add in long road trips or working from home and you have more sitting than most know how to manage. The problem is that many people … [Read more...]
- « Previous Page
- 1
- …
- 5
- 6
- 7
- 8
- Next Page »
