Bottom Line: With the opioid crisis affecting millions of people, it may come as no surprise that there’s probably someone in your circle of friends and family struggling with opioid misuse or addiction. For those people, it can feel nearly impossible to find a way out. That potent combination of … [Read more...]

Bottom Line: Entering the arena of professional sports comes with high stakes. The slightest advantage can make all the difference between coming out on top or coming up short while competing. As a result, most high-level athletes are in tune with every nuance of their body and on the constant hunt … [Read more...]

Bottom Line: When people work together as a team towards a common goal, each individual member is able to focus on their strengths. Perhaps the most important hallmark of a great team is great communication. High-level communication is the key that allows everyone to bring their specific skills … [Read more...]