Bottom Line: Although NSAID medications can be purchased over the counter, it doesn't mean they don't have risks and dangers. Why it Matters: Over the past twenty years, we've seen the effects of low back pain change our healthcare landscape forever. It’s estimated that 100,000 people … [Read more...]
Archives for April 2021
Is My Leg Pain Coming from My Back?
Bottom Line: It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem… But if you've had pain in your leg or foot, a pinched nerve in your low back may be creating your issue! Pain that travels along a spinal nerve is called radicular pain, … [Read more...]
How to Move Your Way to Back Pain Relief
Bottom Line: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are actually a few of the least effective ways to find relief! Your body is designed to move, and often it's a lack of daily movement (or chronic postural … [Read more...]
