Bottom Line: Degenerative disc disease is a condition that can affect your spinal discs as you age. Due to stress and injury throughout your life, your spinal discs may begin to deteriorate and cause pain. Unfortunately, there is no way to prevent degenerative disc disease, but researchers have … [Read more...]
Archives for March 2020
How to Fix a Slipped Disc
Bottom Line: Slipped or herniated discs happen when the inside of your spinal disc pushes through the disc’s exterior. Believe it or not, most herniated discs don’t cause any pain or symptoms. However, if you’re struggling with sudden pain after lifting or twisting, a herniated disc certainly … [Read more...]
How to Tell If Your Back Pain Is Muscle or Disc Related
Bottom Line: You’ve got back pain. But what’s causing it? And how can you tell if your back pain is muscle or disc related? Well, there are several common causes of back pain, and the first step on your road to recovery is identifying what type of back issue you’re dealing with. Why it … [Read more...]
