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You are here: Home / Archives for 2018

Archives for 2018

December 19, 2018

Eat Better to Feel Better this Holiday Season

Bottom Line: Cakes, cookies, pumpkin lattes, and apple pie. The four food groups of the holiday season…and a recipe for inflammation, fatigue, and maybe even a few extra pounds around the waistline. We’ve all been there. Maybe you’ve fallen asleep on the couch less than 20 minutes after leaving … [Read more...]

Article by spineadmin / Uncategorized

December 5, 2018

How to Beat Holiday Stress

Bottom Line: Our bodies are designed to be healthy – to exist in a stable state of optimal function better known as homeostasis. During the holidays, heightened stress can wreak havoc on our nervous system, and therefore our optimal function, leaving us feeling tired and worn down. The good news … [Read more...]

Article by spineadmin / Uncategorized

March 6, 2018

SpineCare Congratulates a Talented Patient

Did you know that SpineCare is the official chiropractor of the Huntsville Havoc? We love helping the team and are ecstatic when we learn news like this. From an article on the Huntsville Havoc page: The Southern Professional Hockey League (SPHL) today announced Sy Nutkevitch of the Huntsville … [Read more...]

Article by spineadmin / Uncategorized

Knowledge Library

  • Why are Opioids so Dangerous?
  • Moving and Feeling Better: Chiropractic Care for Extremities
  • Play Hard, Recover Better: Proactive Health Habits for Weekend Sports
  • The Problem with Relying on Medications for Low Back Pain
  • The Surprising Cause of Your Leg Pain: Your Back!
  • The Movement Solution for Back Pain Relief
  • Say Goodbye to Low Back Pain: Understanding the Causes

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